You Have Wheat Allergies and Don’t Even Know It (And Why you May Never Find Out)
Ahh, wheat! How we do enjoy it. We put it in everything. Flour helps us make our soups and broths thicker. It allows us to bake cookies, cakes, and pizza’s. And who really wants to eat a burger and a slice of cheese if we didn’t have two slices of bread to put it between? It’s hard to imagine going to a ball game and asking for a hot dog without a bun? Things just would not be the same without wheat. Or would they?
For some reason, there seems to be an attraction to wheat that we can’t explain. There is a strong attraction to wheat that you can really feel physically especially when you stop consuming it. I am not surprised because this grain has begun to permeate our food supply. It’s almost impossible to find a package food that does not have wheat in it! It is obviously very popuplar, but at what cost?.
Wheat allergies do not just present themselves in the gut
As many are aware, an allergy to wheat is relatively common. More prevalent than previously given credit for, allergies to wheat can create a multitude of symptoms. Conventional thought has suggested that a reaction to wheat meant gastrointestinal distress. However, as we better know now, gastrointestinal dysfunction does not make up the largest percentage of reactions against wheat. Instead, areas such as the nervous system are more dramatically impacted. Likewise, the skin can also be affected leading to notably rashes. This does not mean that the gut does not have a role. It just means that if you are only looking to the gut for an answer to your ails concerning wheat allergies, you may be overlooking the problem.
Allergy or sensitivity?
Moreover, the definition is not completely accurate. What most of us consider as wheat allergies are actually wheat sensitivities. Therefore, if you are looking for an allergy by traditional standards, when in reality it is a sensitivity that is causing the problem, you are likely to miss the primary cause. Add to this that wheat as we know it has changed greatly over the years. We no longer eat the strains of wheat talked about in the Bible. Instead, if you are consuming wheat in the form we know it today, you are consuming a hybridized form. This hybrid form produces a greater quantity of the allergenic proteins, thus making it more reactive.
If you were told that you have an allergy or a sensitivity or something like that to wheat, would you be able to stop eating it? You wouldn’t really have a choice if you wanted to feel better. If you gave it a try, you could be amazed at how much better you would feel. Especially if you ae routinely consuming wheat. I have seen countless patients that remove grains from their daily diet and feel so much better just after a month. Yo don’t want to dismiss a wheat allergy. You could be opening the door to reactions against other things you re eating. Also when consumption of wheat stops you may be removing unexplained symptoms that were connected to your wheat allergy. You can’t go wrong with a grain free diet based in whole foods. You could also follow the Paleo Diet, this is exactly the diet you need to be eating to get rid of those allergies and unexplained symptoms.
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