Pick Your Objective Before You Workout

Ever start to do a workout and all of a sudden realize you aren’t getting much done? Just know that you are not by yourself. There is a solution for this. Your workout will always feel all over the place unless you pick an objective to focus on. Once you have your objective, everything else falls into place. Learn to develop a more efficient workout approach.

Dr. Arland Hill

Functional Nutrition

Harvest Hills Ranch
Grass-Fed and Finished Beef
Pasture Raised Chicken
Free Range Duck and Chicken Eggs

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