Correcting Vitamin and Mineral Deficiencies – What’s the Role for Beef?

Consuming been if about more than just eating a satisfying meal. In fact, as I have seen with patients, beef can be therapeutic. Imagine that, food that taste could and is the foundation for optimal health. Micronutrients (vitamins, minerals, metabolites, antioxidants) that we depend on can be supplied by beef in quantities that exceed those of other foods. Here’s an example of a typical individual and the difference that grass finished beef can make.