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Orange Yolks, Not Yellow

Do orange egg yolks really make a difference? What causes orange egg yolks? If you are not accustomed to watching chickens in the spring, it is quiet entertaining. Foraging on grasses, flowers and bugs is their preferred past time. And the best part is, it all helps with increasing the antioxidants in the yolks and giving the brilliant bright orange yolk.

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Cut Up Your Own Chicken–It’s Really This Easy

If you have ever had the first thought about cutting up a chicken, this video is for you. I am going to go step by step and show you how to break down a chicken. This video shows just how easy it can be and why you will add whole chickens as an option to buy.

 

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Do Different Chicken Eggs Colors Matter–Answer Might Surprise You

Eggs in the store are brown or white. However, eggs from the farm can come in several different colors. Green, blue, olive, etc. When we started selling colored eggs, logically the question came up asking the significance of the different colors. In this video, Leah and I are going to share exactly what you need to know about the different colors.

 

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Grass Fed Beef Benefit You Must Know More About–Antioxidants

Grass fed beef offers several benefits. Most know about the increased amount of omega 3’s, but do you know about the incredible amount of antioxidants? Grass and other plants naturally have high amounts of antioxidants. Find out how this benefits you.

 

Eating Too Many Chicken Eggs, Why Duck is a Great Alternative
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Eating Too Many Chicken Eggs, Why Duck is a Great Alternative

If you frequently eat chicken eggs, you should be aware that this can have unforeseen consequences like developing food sensitivities.

Variety in the diet is key to good health.  But when it comes to eggs, it seems challenging to find an alternative.  They do exist and one of my favorites is duck eggs.  Dr. Arland Hill helps you understand why duck eggs are a great alternative.

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Harvest Hills Ranch Jellies 2018 Sweet Treats Without Compromising Ingredients

Jellies and jam never get old. Honestly, who doesn’t like something a little sweet every now and then.

Well, this year, Leah went over the top and grew and harvested the primary ingredients for her jellies as well as going extra lengths to source other ingredients that anyone can have confidence eating.

No artificial coloring, preservatives or corn syrup here. We are going to share with you exactly what she did and how you might be able to get some yourself.

5 Fatigue Myths You Don't Want to Believe, but Do
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5 Fatigue Myths You Don’t Want to Believe, but Do

Can you believe without even realizing it, you have been buying into the biggest fatigue myths.  I know, you just wanted more energy, and you thought you were doing what was right.  Don’t feel too bad.  Many others out there right now continue to believe the same myths you do.  The only difference is you found this article and after reading it, you will know they truth about these myths.  More importantly, you will know how to overcome fatigue not for a day, but permanently.

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5 Must Ask Questions at your Local Farmers market

Are you asking your farmer’s market vendors the right questions? Are you even asking them anything? If not, you may not be getting exactly what you think you are.

Let lifetime farmer and functional nutrition expert Dr. Arland Hill share the Five Questions You Must Ask at the Local Farmer’s Market.

Just click the video below to watch, and don’t forget to subscribe!

Vitamin Testing – Legit or Pseudo-Science?

If you are dealing with unexplained symptoms, you are probably looking for answers outside the box.  This makes sense.  When standard options don’t provide a solution, you have to turn elsewhere.  Frequently, trying a vitamin or supplement is a first step.  With this in mind, several labs have started to offer vitamin testing.  Clinicians promote this as a way to dial in your true needs.  This should leave one asking, does this actually help me better define my nutritional needs, or just help someone sell me supplements.

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Even Borderline Vitamin Deficiency Can Sabotage Your Motivation

The thief of your motivation and energy may be a simple vitamin deficiency.  Yet, is it fair to suggest that it is simple?  After all, it hardly seems logical to label something as simple when it is significant enough to change your entire day.  Think about it.  Are you going to be the best version of you with low motivation and energy.  Of course not!  Without you realizing it, a vitamin deficiency could be the primary reason you dread starting each day.

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