5 Fatigue Myths You Don't Want to Believe, but Do
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5 Fatigue Myths You Don’t Want to Believe, but Do

Can you believe without even realizing it, you have been buying into the biggest fatigue myths.  I know, you just wanted more energy, and you thought you were doing what was right.  Don’t feel too bad.  Many others out there right now continue to believe the same myths you do.  The only difference is you found this article and after reading it, you will know they truth about these myths.  More importantly, you will know how to overcome fatigue not for a day, but permanently.

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Thyroid Fatigue - Why You Will Never Feel Better
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Thyroid Fatigue – Why You Will Never Feel Better

Does your thyroid fatigue seem like an endless mystery with no solution in sight?  I hate to say this, but your future doesn’t look much brighter either.  Going from doctor to doctor, specialist to specialist, will result in you still waking up tomorrow morning questioning how you are going to get out of bed, much less tackle your “to-do” list.  Doesn’t that bother you?  Surely, someone must have an idea of how to help.  With all the advancements in medical technology, why has no one figured out how to improve thyroid fatigue?

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Post Virus Fatigue - 5 Reasons You Are NOT Recovering
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Post Virus Fatigue – 5 Reasons You Are NOT Recovering

Post virus fatigue has a tendency to linger on.  Anyone that has ever dealt with the flu can vouch.  Yet, even the most severe flu associated fatigue will rebound in time.  But what if it does not?  What if the fatigue drags on for months, and even years.  You will likely start to think you are one of the unfortunate ones who seems destined to suffer from unrelenting fatigue.  And the likelihood from comments I have heard from those just like you is that you have tried resting, napping, medications and even taking control yourself.  Unfortunately, you only feel marginal improvement at best.

Rest assured your fatigue is real.  And viruses are a well established cause.  The logical connection is that the virus is causing the fatigue.  This seems even more logical if your doctor has found evidence of a virus or you have a history of one, for example “mono” (infectious mononucleosis).  In reality, this connection may not be as straightforward as it appears.

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Stop! Don't Take Iron for Anemia Fatigue Until You Watch This
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Stop! Don’t Take Iron for Anemia Fatigue Until You Watch This

Just been told you have anemia and now you need to take iron, right? Wrong! Iron may be the last thing you need, even if you have an iron deficiency anemia.

Dr. Arland Hill, DC, MPH, DACBN explains why the best action to take for iron deficiency anemia may be to do the exact opposite of what the conventional model suggests. Click the video below to watch, enjoy, and don’t forget to subscribe!

 

3 Tests Every Fatigued Female Must Have
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3 Tests Every Fatigued Female Must Have

Are you a female struggling with fatigue? Did you know that there are 3 lab tests that could help you create endless amounts of energy every day.

Dr. Arland Hill, DC, MPH, DACBN has explored numerous options to help his fatigued challenged female patients. In his expert opinion, if you don’t know your numbers on these 3 tests, you will always struggle with fatigue.

Click below to watch, enjoy, and don’t forget to subscribe!

Fatigue After Antibiotic - Over-prescribed Medication Dirty Secret

Fatigue After Antibiotic – Over-prescribed Medication Dirty Secret

Fatigue after antibiotic use may not simply be the result of attempting to overcome an infection.  200 years ago, pharmaceutical antibiotics did not exist.  100 years ago they were hailed as one of the greatest life saving discoveries of the time.  Today, they may well be the most overlooked contributor to your low energy, along with a long list of other side effects that are even worse.  Has the time come where we are better off without antibiotics?

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Push Through Fatigue or Sleep In – Will You Make the Wrong Choice?

Should you push through fatigue or sleep in?  Chances are, you are making the wrong choice.  Fatigue can feel overwhelming as is, so the last thing you want to do is make a choice that keeps you spiraling down the path of low energy.  Too many times I have heard, just push through fatigue.  But did pushing through fatigue ever actually help the fatigue?  Let’s take a deeper look.

Push Through Fatigue and Just Get it Done

I do admire a “go-getter” attitude, but sometimes it can get us in trouble.  We tend to throw caution to the wind for the purpose of achieving an end goal or being able to check off items on our “to-do” list.  While this helps us feel better about what we accomplish, it does not do much for fatigue.  In fact, over time, this approach is typically making fatigue worse.

Approach your want to get things done like a bank account.  If you only take from the account and never replenish the funds in it, you end up with no monetary reserves, and likely in debt.  If you only take from your body’s energy account and don’t give back to it, this is called energy debt.  Energy debt is the result of not getting the right nutrients in to produce energy while also not allowing the body the opportunity to recover each day.

There has to be a better way.

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Causes of Fatigue and sleepiness
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Causes of Fatigue and Sleepiness – The Most Common Overlooked Cause

WAIT! DON’T GO!  THIS ARTICLE IS DIFFERENT.  If you are looking for causes of fatigue and sleepiness, but don’t want to hear the same blah, blah reasons that show up on every website, then keep reading.  This article is not about quick fix schemes that are going to give you an immediate burst of energy in the next few hours only to have you crash even harder. This article is simply about getting you to think differently about your fatigue.  By doing so, you will feel better.  No today, not tomorrow, but definitely in the weeks to come.  Best yet, it will be lasting.

Fatigue Frustration – Why It Will Get Worse

Frustrated by your fatigue?  Most patients I work with are frustrated by their fatigue when I start working with them.  The solutions that you hear all sound good, at first anyway.  But they all have shortcomings, most of which can be narrowed down to two things.  First, there are many causes of fatigue, and not personalizing it sets you up for failure.  Second, at this still stuns me, is that one of the greatest contributors to your fatigue has been overlooked.  It has been overlooked by you, your family and friends, and yes, even your doctor.

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Does Adrenal Fatigue Really Exist

Does Adrenal Fatigue Really Exist?

Transcription: Does Adrenal Fatigue Really Exist?

Have you been looking in adrenal fatigue as a possible source of your fatigue? Maybe you’re getting confused about whether or not it actually is a real concern. Does Adrenal Fatigue Really Exist?

Hi. I’m Dr Arland Hill, and I’m here today to help shed a little light on whether or not you should be thinking, “Adrenal fatigue might be something I should investigate further.” Now let me give a little quick background just to give you a way of thinking about dysfunction in the adrenal gland.

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Typical Reasons You Struggle with Fatigue

Rarely Discussed, But Typical Reasons You Struggle with Fatigue

Transcription: Typical Reasons for Fatigue

Hi, Dr. Arland Hill, sitting out here on a beautiful sunny day with a lot of energy in the spring air. However, it’s pretty hard to appreciate this, even in the most pristine environments, if you’re feeling fatigued and constantly dealing with that. So what I want to do today is I want to share with you some of the rarely discussed, but typical reasons for fatigue. So let me run through a couple of these with you to give you a whole new perspective on fatigue, and a couple of ideas and options that you can pursue to gain some clarity and some energy.

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